Society has conditioned women to believe that we need to keep doing in order to be loved. That doing may look like losing weight, being pretty, being smart, having a beautifully organized and picture perfect home, being the right amount of whatever without being arrogant. This causes us to constantly be doing to seek approval, belonging, and love. What's actually true is the opposite. Being instead of doing is the antidote. It's time to detox from the constant messages of "doing" in today's world.
Join me for practice in how to rest and stop the cycle of doing!
Free Rest Session on 4/15/22: https://mailchi.mp/centeredyou/rest
A Place to Rest: A Community of Embodied Stillness begins on August 16th! https://www.centeredyou.com/a-place-to-rest/