We're revisiting some of our favorite episodes while we take a little summer break. This week, catch up with Susan and Dr. Ahmed Ghuman as they discuss gratitude, joy, and happiness.
In this episode we are speaking with clinical psychologist and Executive Director of the University Counseling Center on why we should practice gratitude, how gratitude intersects with emotions like grief and joy, and how gratitude can be an antidote to loneliness by helping us feel more connected. For anyone who needs a pick-me-up, this episode is for you!