Recovering from Autistic Burnout with Dr. Alice Nicholls

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Who We Are & What We Need

Catherine Quiring

41 episodes

2 days ago

Come explore with me - how to trust and care for yourself. How to understand the inner physics of human nature, and our place in the world, where we can flow and live harmoniously. How to support each other, thrive, and collectively challenge worldviews and systems that feed off of, and perpetuate, harm.

Social Sciences

Science

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Social Sciences

Science

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Recovering from Autistic Burnout with Dr. Alice Nicholls

Who We Are & What We Need

41 minutes 47 seconds

7 months ago

Recovering from Autistic Burnout with Dr. Alice Nicholls

Dr. Alice Nichols, an autistic clinical psychologist, shares her expertise on autistic burnout, its cycles, and the importance of self-compassion and community support in recovery. The discussion delves into the nuances of navigating stress, the role of neurodiversity, and practical strategies for creating sustainable living environments. Dr. Nichols emphasizes the significance of connection and compassion in managing the challenges faced by autistic individuals, while also addressing the differences between autistic and ADHD experiences.

Resources

Connect with Dr. Alice: Website - Instagram

Connect with Catherine: ⁠Website⁠ - ⁠Substack⁠ - ⁠Instagram

Edited by Catherine Quiring

Show Notes by Catherine Quiring and AI

Logo by Catherine Quiring