When life won’t give you a straight answer, stress can take over your body, your mood, and your decisions. The Who Cares guys dig into why uncertainty hits differently—and what to do when it does. Psychiatrist Dr. Jason Hunziker joins to help spot early warning signs, replace doom-scrolling with doable routines, and build simple guardrails around sleep, movement, connection, and boundaries. Practical tools you can use today, plus when it’s time to ask for help.
When life won’t give you a straight answer, stress can take over your body, your mood, and your decisions. The Who Cares guys dig into why uncertainty hits differently—and what to do when it does. Psychiatrist Dr. Jason Hunziker joins to help spot early warning signs, replace doom-scrolling with doable routines, and build simple guardrails around sleep, movement, connection, and boundaries. Practical tools you can use today, plus when it’s time to ask for help.
For the past few years, Scot has been trying to cut back on alcohol and those beers after work and on the weekends, which can be difficult. But when a work colleague and friend Nick met at a conference party, he introduced Scot to non-alcoholic beer. These tasty modern offerings have been a game changer for Scot and Nick when it comes to their relationship with beer, socializing, and making healthier choices a little more easily.