Series Overview: Who Am I? Who Do I Want to Be? How Do I Get There? In this series of podcasts I’ll help you to increase your self-awareness and start to reflect on what is important to you. Over three stages, (‘Who Am I?’ ‘Who Do I Want to Be?’ and ‘How Do I Get There?’) I’ll show you how you can gain greater autonomy and make more helpful choices. I’ll share ideas about how to make changes, as well as learning to tolerate things ...
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Series Overview: Who Am I? Who Do I Want to Be? How Do I Get There? In this series of podcasts I’ll help you to increase your self-awareness and start to reflect on what is important to you. Over three stages, (‘Who Am I?’ ‘Who Do I Want to Be?’ and ‘How Do I Get There?’) I’ll show you how you can gain greater autonomy and make more helpful choices. I’ll share ideas about how to make changes, as well as learning to tolerate things ...
Getting There When it comes to actually making changes, people sometimes like to work towards clear goals. Others take a more flexible approach. We look at how either of these approaches can enable you to put in place some realistic and positive changes to your life. Finally, I offer some tips about how to begin and maintain these changes. More ideas at Jenny Oyston - Home (weebly.com) This podcast is based on the book Who Am I ? Building Blocks For Becoming Your Best Future Self publis...
Who Am I?
Series Overview: Who Am I? Who Do I Want to Be? How Do I Get There? In this series of podcasts I’ll help you to increase your self-awareness and start to reflect on what is important to you. Over three stages, (‘Who Am I?’ ‘Who Do I Want to Be?’ and ‘How Do I Get There?’) I’ll show you how you can gain greater autonomy and make more helpful choices. I’ll share ideas about how to make changes, as well as learning to tolerate things ...
