Series Overview: Who Am I? Who Do I Want to Be? How Do I Get There? In this series of podcasts I’ll help you to increase your self-awareness and start to reflect on what is important to you. Over three stages, (‘Who Am I?’ ‘Who Do I Want to Be?’ and ‘How Do I Get There?’) I’ll show you how you can gain greater autonomy and make more helpful choices. I’ll share ideas about how to make changes, as well as learning to tolerate things ...
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Series Overview: Who Am I? Who Do I Want to Be? How Do I Get There? In this series of podcasts I’ll help you to increase your self-awareness and start to reflect on what is important to you. Over three stages, (‘Who Am I?’ ‘Who Do I Want to Be?’ and ‘How Do I Get There?’) I’ll show you how you can gain greater autonomy and make more helpful choices. I’ll share ideas about how to make changes, as well as learning to tolerate things ...
Behaviour We look at ways of behaving more assertively in a range of situations including dealing with conflict, saying no and handling criticism. More ideas at Jenny Oyston - Home (weebly.com) This podcast is based on the book Who Am I ? published by partnership publishing Building Blocks For Becoming Your Best Future Self Contact jennyoyston@gmail.com to order Book and Kindle version available from Amazon
Who Am I?
Series Overview: Who Am I? Who Do I Want to Be? How Do I Get There? In this series of podcasts I’ll help you to increase your self-awareness and start to reflect on what is important to you. Over three stages, (‘Who Am I?’ ‘Who Do I Want to Be?’ and ‘How Do I Get There?’) I’ll show you how you can gain greater autonomy and make more helpful choices. I’ll share ideas about how to make changes, as well as learning to tolerate things ...
