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Who Am I?
jenny
14 episodes
2 months ago
Series Overview: Who Am I? Who Do I Want to Be? How Do I Get There? In this series of podcasts I’ll help you to increase your self-awareness and start to reflect on what is important to you. Over three stages, (‘Who Am I?’ ‘Who Do I Want to Be?’ and ‘How Do I Get There?’) I’ll show you how you can gain greater autonomy and make more helpful choices. I’ll share ideas about how to make changes, as well as learning to tolerate things ...
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Mental Health
Education,
How To,
Self-Improvement,
Health & Fitness
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All content for Who Am I? is the property of jenny and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Series Overview: Who Am I? Who Do I Want to Be? How Do I Get There? In this series of podcasts I’ll help you to increase your self-awareness and start to reflect on what is important to you. Over three stages, (‘Who Am I?’ ‘Who Do I Want to Be?’ and ‘How Do I Get There?’) I’ll show you how you can gain greater autonomy and make more helpful choices. I’ll share ideas about how to make changes, as well as learning to tolerate things ...
Show more...
Mental Health
Education,
How To,
Self-Improvement,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/6c/58/d6/6c58d6aa-e69a-30f1-5e87-72b2b928d9b5/mza_2534709295676516972.jpg/600x600bb.jpg
Stage 1 Your Behaviour : Who Am I? : 5 of 7
Who Am I?
2 months ago
Stage 1 Your Behaviour : Who Am I? : 5 of 7
The way you behave affects your relationships and your enjoyment of life. When you explore you own behaviour, you will find patterns or ‘styles’ which you use in different situations. Which situations do you handle well, and when is your behaviour less helpful? What can you do about this? More ideas at Jenny Oyston - Home (weebly.com) This podcast is based on the book Who Am I ? Building Blocks For Becoming Your Best Future Self published by partnership publishing Contact j...
Who Am I?
Series Overview: Who Am I? Who Do I Want to Be? How Do I Get There? In this series of podcasts I’ll help you to increase your self-awareness and start to reflect on what is important to you. Over three stages, (‘Who Am I?’ ‘Who Do I Want to Be?’ and ‘How Do I Get There?’) I’ll show you how you can gain greater autonomy and make more helpful choices. I’ll share ideas about how to make changes, as well as learning to tolerate things ...