Series Overview: Who Am I? Who Do I Want to Be? How Do I Get There? In this series of podcasts I’ll help you to increase your self-awareness and start to reflect on what is important to you. Over three stages, (‘Who Am I?’ ‘Who Do I Want to Be?’ and ‘How Do I Get There?’) I’ll show you how you can gain greater autonomy and make more helpful choices. I’ll share ideas about how to make changes, as well as learning to tolerate things ...
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Series Overview: Who Am I? Who Do I Want to Be? How Do I Get There? In this series of podcasts I’ll help you to increase your self-awareness and start to reflect on what is important to you. Over three stages, (‘Who Am I?’ ‘Who Do I Want to Be?’ and ‘How Do I Get There?’) I’ll show you how you can gain greater autonomy and make more helpful choices. I’ll share ideas about how to make changes, as well as learning to tolerate things ...
The way you behave affects your relationships and your enjoyment of life. When you explore you own behaviour, you will find patterns or ‘styles’ which you use in different situations. Which situations do you handle well, and when is your behaviour less helpful? What can you do about this? More ideas at Jenny Oyston - Home (weebly.com) This podcast is based on the book Who Am I ? Building Blocks For Becoming Your Best Future Self published by partnership publishing Contact j...
Who Am I?
Series Overview: Who Am I? Who Do I Want to Be? How Do I Get There? In this series of podcasts I’ll help you to increase your self-awareness and start to reflect on what is important to you. Over three stages, (‘Who Am I?’ ‘Who Do I Want to Be?’ and ‘How Do I Get There?’) I’ll show you how you can gain greater autonomy and make more helpful choices. I’ll share ideas about how to make changes, as well as learning to tolerate things ...