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Whiteboard Weekly
Jason Ackerman
19 episodes
1 day ago
Every week, hosts Karl Eagleman (Whiteboard Daily) and Jason Ackerman (Best Hour of Their Day) take a deep dive into a coaching cue or concept.
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Fitness
Health & Fitness
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All content for Whiteboard Weekly is the property of Jason Ackerman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Every week, hosts Karl Eagleman (Whiteboard Daily) and Jason Ackerman (Best Hour of Their Day) take a deep dive into a coaching cue or concept.
Show more...
Fitness
Health & Fitness
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Crush the Can
Whiteboard Weekly
34 minutes 11 seconds
4 years ago
Crush the Can

In today's episode Ackerman and Karl take a deep dive into the drawing "crush the can."  While in the picture this cue represents the press, as you'll hear it can be used for many movements and we discuss multiple options to accomplish the same goal with our athlete of midline stabilization.

Whiteboard Weekly
Every week, hosts Karl Eagleman (Whiteboard Daily) and Jason Ackerman (Best Hour of Their Day) take a deep dive into a coaching cue or concept.