In this rebroadcast, we dive into the concept of cold feet, particularly focusing on how it's portrayed in media and the gender differences in experiencing pre-wedding anxiety.
We discussed the normalcy of experiencing cold feet before marriage and the role of anxiety in helping individuals make significant life choices.
I highlight the importance of acknowledging anxiety, engaging with it openly, and seeking support from a therapist, coach, or trusted individual.
What you’ll learn from this episode:
Processing anxiety and doubts
Normalizing pre-wedding anxiety
The importance of communication in relationships
Featured on the show:
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