Your reactions aren't random—they're rooted. In this powerful episode of Whispers In A Bottle, Sonya LaRae explores the hidden architecture of emotional responses and how they shape the legacy you're building. Whether you lash out, shut down, or overperform, these responses are part of your Trigger Blueprint—formed by past trauma, inherited behaviors, and generational silence. What you'll walk away with: A clear understanding of how emotional triggers silently lead your relationships and leadership Eye-opening insight into how silence is just as loud—and damaging—as outbursts The connection between your emotional patterns and the legacy you’re unconsciously passing on Practical reflection points to start shifting your emotional default settings This is a must-listen for high-level professionals, parents, and leaders ready to break free of emotional cycles and lead with awareness.   Book Your 1:1 Consultation with Sonya LaRaehttps://calendly.com/sonyalarae/30 Subscribe to The Whispers Exchangehttps://sonyalarae-motivator-501.kit.com/whispersexchange   To book Sonya LaRae for i.e. speaking engagements, guest spot, interviews, hosting - Contact: Trey Bump - Publicist at: info@whispersinabottlepodcast.com    AFFILIATES: Solvasa Beauty Prohttps://solvasabeauty.com/SonyaLaRae THE NA BEVERAGE COMPANY https://www.thenabeveragecompany.com/?sca_ref=8594504.QrT0ABqh61&utm_source=uppromote&utm_medium=web&utm_campaign=affiliate Ryze Super Foodshttps://www.ryzesuperfoods.com/?referral_code=zAZ8LyggTL3P124y8 YESSTYLE: Use Code: SONYALARAE4Uhttps://ystyle.co/Ap8B   Whispers In A Bottle (WIAB)©2019 Philadelphia, PA 19115, (215)552-2617   #SonyaLaRae #LaPazImageConsultants #WhispersInABottlePodcast #EmotionalTriggers #LegacyHealing #ExecutiveEmotions #EmotionalIntelligence #LeadershipHealing #LifestyleCounseling #EmotionalBlueprint #FashionPsychologist #HolisticWellnessCoach #GenerationalCycles #SelfAwarenessJourney #EmotionalWellness