A podcast about the human experience and how it shapes who we are as people. Exploring culture, business, physical & mental health, relationships, and much more. Every episode is fresh, captivating, and full of flavor.
Every Wednesday you will hear episodes specifically designed to tell stories. A mixture of life experiences to provide some perspective, a rare point of view, and the ability to put yourself in someone else’s shoes. We will pour up a glass of human behavior, a splash of communication, and a squeeze of relationships. We’ll shake it up with some social change, top it off with empathy, and serve you up an educational cocktail. Get ready to get some relatable tools to encourage you to be a better you than you were yesterday. We’ll have guests to help us get serious, get uncomfortable, and for the sake of mental health — get hilarious. Welcome to Whiskey & Lemon with Lana Mercedez!
instagram.com/whiskeyandlemonpodcast
whiskeyandlemon.com
instagram.com/heylanamercedez
A podcast about the human experience and how it shapes who we are as people. Exploring culture, business, physical & mental health, relationships, and much more. Every episode is fresh, captivating, and full of flavor.
Every Wednesday you will hear episodes specifically designed to tell stories. A mixture of life experiences to provide some perspective, a rare point of view, and the ability to put yourself in someone else’s shoes. We will pour up a glass of human behavior, a splash of communication, and a squeeze of relationships. We’ll shake it up with some social change, top it off with empathy, and serve you up an educational cocktail. Get ready to get some relatable tools to encourage you to be a better you than you were yesterday. We’ll have guests to help us get serious, get uncomfortable, and for the sake of mental health — get hilarious. Welcome to Whiskey & Lemon with Lana Mercedez!
instagram.com/whiskeyandlemonpodcast
whiskeyandlemon.com
instagram.com/heylanamercedez
This week we are discussing a cocktail of topics — including gratitude in relationships, understanding vs judgment, and providing value. Relationships can end anytime, so choosing and appreciating your partner daily is important. Do you think the idea of soulmates diminishes the value of relationships by implying destiny instead of conscious choice? Relationships require effort and finding new ways to love as individuals evolve. A conversation Lana has with her grandmother highlights the importance of empathy and understanding over judgment. Everyone is a student of life, and should constantly be seeking improvement. Asking those in our lives how we can be better for them fosters open communication and nurtures valuable relationships. When was the last time you asked those closest to you how you can be better for them?
Thank you for listening! ❤
Podcast Instagram: instagram.com/whiskeyandlemonpodcast
Podcast Website: whiskeyandlemon.com
Lana’s Instagram: instagram.com/heylanamercedez
Lana’s Website: lanamercedez.com