A podcast about the human experience and how it shapes who we are as people. Exploring culture, business, physical & mental health, relationships, and much more. Every episode is fresh, captivating, and full of flavor.
Every Wednesday you will hear episodes specifically designed to tell stories. A mixture of life experiences to provide some perspective, a rare point of view, and the ability to put yourself in someone else’s shoes. We will pour up a glass of human behavior, a splash of communication, and a squeeze of relationships. We’ll shake it up with some social change, top it off with empathy, and serve you up an educational cocktail. Get ready to get some relatable tools to encourage you to be a better you than you were yesterday. We’ll have guests to help us get serious, get uncomfortable, and for the sake of mental health — get hilarious. Welcome to Whiskey & Lemon with Lana Mercedez!
instagram.com/whiskeyandlemonpodcast
whiskeyandlemon.com
instagram.com/heylanamercedez
A podcast about the human experience and how it shapes who we are as people. Exploring culture, business, physical & mental health, relationships, and much more. Every episode is fresh, captivating, and full of flavor.
Every Wednesday you will hear episodes specifically designed to tell stories. A mixture of life experiences to provide some perspective, a rare point of view, and the ability to put yourself in someone else’s shoes. We will pour up a glass of human behavior, a splash of communication, and a squeeze of relationships. We’ll shake it up with some social change, top it off with empathy, and serve you up an educational cocktail. Get ready to get some relatable tools to encourage you to be a better you than you were yesterday. We’ll have guests to help us get serious, get uncomfortable, and for the sake of mental health — get hilarious. Welcome to Whiskey & Lemon with Lana Mercedez!
instagram.com/whiskeyandlemonpodcast
whiskeyandlemon.com
instagram.com/heylanamercedez

This week we discuss the importance of being open to learning from others, creating a healthy and positive environment, and being a good leader. We emphasize the need to be approachable, celebrate improvement, set high expectations, and do what you say you will do. To facilitate meaningful connections, we must be decisive, do things with passion, express emotions, admit fault, and hold one another accountable. Thank you for listening! ❤
Podcast Instagram: instagram.com/whiskeyandlemonpodcast
Podcast Website: whiskeyandlemon.com
Lana’s Instagram: instagram.com/heylanamercedez
Lana’s Website: lanamercedez.com