A podcast about the human experience and how it shapes who we are as people. Exploring culture, business, physical & mental health, relationships, and much more. Every episode is fresh, captivating, and full of flavor.
Every Wednesday you will hear episodes specifically designed to tell stories. A mixture of life experiences to provide some perspective, a rare point of view, and the ability to put yourself in someone else’s shoes. We will pour up a glass of human behavior, a splash of communication, and a squeeze of relationships. We’ll shake it up with some social change, top it off with empathy, and serve you up an educational cocktail. Get ready to get some relatable tools to encourage you to be a better you than you were yesterday. We’ll have guests to help us get serious, get uncomfortable, and for the sake of mental health — get hilarious. Welcome to Whiskey & Lemon with Lana Mercedez!
instagram.com/whiskeyandlemonpodcast
whiskeyandlemon.com
instagram.com/heylanamercedez
A podcast about the human experience and how it shapes who we are as people. Exploring culture, business, physical & mental health, relationships, and much more. Every episode is fresh, captivating, and full of flavor.
Every Wednesday you will hear episodes specifically designed to tell stories. A mixture of life experiences to provide some perspective, a rare point of view, and the ability to put yourself in someone else’s shoes. We will pour up a glass of human behavior, a splash of communication, and a squeeze of relationships. We’ll shake it up with some social change, top it off with empathy, and serve you up an educational cocktail. Get ready to get some relatable tools to encourage you to be a better you than you were yesterday. We’ll have guests to help us get serious, get uncomfortable, and for the sake of mental health — get hilarious. Welcome to Whiskey & Lemon with Lana Mercedez!
instagram.com/whiskeyandlemonpodcast
whiskeyandlemon.com
instagram.com/heylanamercedez

Join us as we discuss the importance of humility — how it can help us to be more understanding, compassionate, and open to learning.
Humility is a quality that is often overlooked, but it is one of the most essential qualities a person can have. Humility is the quality of being modest and unassuming. It is the opposite of arrogance and pride. Humility is essential because it allows us to see the world differently. It helps us to understand that we are not always right and that there is always something to learn from others. Humility also makes us more compassionate and understanding. It helps us to see the good in others, even when they make mistakes. Humility is a quality that can be cultivated through practice.
Humility is a quality that will make you a better person. It will help you to build stronger relationships, be more successful in your career, and be happier and more content with your life.
Podcast Instagram: instagram.com/whiskeyandlemonpodcast
Podcast Website: whiskeyandlemon.com
Lana’s Instagram: instagram.com/heylanamercedez
Lana’s Website: lanamercedez.com
Resources:
Special thanks to Science of People for this breakdown. Check out the link for the full article!
https://www.scienceofpeople.com/how-to-be-humble/