A podcast about the human experience and how it shapes who we are as people. Exploring culture, business, physical & mental health, relationships, and much more. Every episode is fresh, captivating, and full of flavor.
Every Wednesday you will hear episodes specifically designed to tell stories. A mixture of life experiences to provide some perspective, a rare point of view, and the ability to put yourself in someone else’s shoes. We will pour up a glass of human behavior, a splash of communication, and a squeeze of relationships. We’ll shake it up with some social change, top it off with empathy, and serve you up an educational cocktail. Get ready to get some relatable tools to encourage you to be a better you than you were yesterday. We’ll have guests to help us get serious, get uncomfortable, and for the sake of mental health — get hilarious. Welcome to Whiskey & Lemon with Lana Mercedez!
instagram.com/whiskeyandlemonpodcast
whiskeyandlemon.com
instagram.com/heylanamercedez
A podcast about the human experience and how it shapes who we are as people. Exploring culture, business, physical & mental health, relationships, and much more. Every episode is fresh, captivating, and full of flavor.
Every Wednesday you will hear episodes specifically designed to tell stories. A mixture of life experiences to provide some perspective, a rare point of view, and the ability to put yourself in someone else’s shoes. We will pour up a glass of human behavior, a splash of communication, and a squeeze of relationships. We’ll shake it up with some social change, top it off with empathy, and serve you up an educational cocktail. Get ready to get some relatable tools to encourage you to be a better you than you were yesterday. We’ll have guests to help us get serious, get uncomfortable, and for the sake of mental health — get hilarious. Welcome to Whiskey & Lemon with Lana Mercedez!
instagram.com/whiskeyandlemonpodcast
whiskeyandlemon.com
instagram.com/heylanamercedez
This week we are discussing the five love languages and how they can be a helpful resource for improving relationships. It is important to learn your partner's love language and show them love in the way that they appreciate most. Love languages can change over time, so it is important to be open to expressing and receiving love in new ways. The most important thing is to communicate with your partner and show them that you love them. Next week we will be discussing how speaking each other’s love languages fosters connection, respect, and intimacy, Thank you so much for listening! 💛
Follow Lana on Instagram @ heylanamercedez and watch her stories to submit your questions for future episodes!
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Podcast Instagram: instagram.com/whiskeyandlemonpodcast
Podcast Website: whiskeyandlemon.com
Lana’s Instagram: instagram.com/heylanamercedez
Lana’s Website: lanamercedez.com
Resources:
Take the Five Love Languages Quiz