Allen Bolen talks about taking competition axiety head on, his philosophy on bow hunting and how he pushed himself outside of his comfort zone to achieve the title of IBJJF World Masters champ!
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Allen Bolen talks about taking competition axiety head on, his philosophy on bow hunting and how he pushed himself outside of his comfort zone to achieve the title of IBJJF World Masters champ!
WhichMat Podcast Ep. #25: School psychologist Shelly Gearheart discusses the specific benefits of BJJ for kids, hitting back against bullies and how Social Media isn't all bad!
WhichMat Podcast
42 minutes
3 years ago
WhichMat Podcast Ep. #25: School psychologist Shelly Gearheart discusses the specific benefits of BJJ for kids, hitting back against bullies and how Social Media isn't all bad!
WhichMat Podcast Ep. #25: School psychologist Shelly Gearheart discusses the specific benefits of BJJ for kids, hitting back against bullies and how Social Media isn't all bad! This podcast was formally known as the Jiu-Jitsu Jabber Podcast and has since been rebranded to The WhichMat Podcast.
WhichMat Podcast
Allen Bolen talks about taking competition axiety head on, his philosophy on bow hunting and how he pushed himself outside of his comfort zone to achieve the title of IBJJF World Masters champ!
