In this episode, Addie sits down with Liv Rose — freediver, ocean educator, and founder of Liv for the Sea — to talk about ocean confidence, vulnerability, and how connection beneath the surface can shape how we show up for the planet. From witnessing coral bleaching firsthand to leading small-group expeditions across the Pacific, Liv shares what it means to teach courage, build community, and fall in love with the sea.

We talk about:

• Finding identity and confidence through freediving

• Seeing coral bleaching up close — and how ecosystems can recover

• Building Liv for the Sea into a global expedition business

• Balancing tourism, culture, and conservation in remote places

• Why seaweed farming gives her hope for the future

Links & Mentions
Liv for the Sea
Liv’s Instagram
Lord Howe Island
Example of seaweed farming

Keywords: freediving, ocean confidence, marine conservation, climate storytelling, coral bleaching, adventure tourism, environmental education, resilience, seaweed farming, ocean awareness, sustainability, travel, community, curiosity, courage