Melissa Costello is a transformational eating coach, nutritionist, and certified spiritual psychologist. Melissa spent most of her life struggling with emotional eating and body image issues, which led her to do deeper work as a coach. Being the private chef to one of the top fitness gurus in the country led her to take a hard look at these issues, which brought her to a place of freedom with food AND her body. Melissa has coached hundreds of women on how to transform their relationship to food and end yo-yo dieting once and for all so that they can be successful, abundant and free in their lives. And today she is sharing her story about how she went from an emotional eater to an empowered business owner.

Today’s Mantra/Affirmation: I consciously expand my capacity for success, financial abundance, and deep connected love as I inspire others to do the same.

You can find Melissa Costello at https://karmachow.com