You might remember Katie from last weeks episode but this week we are taking a break from birth stories and diving into the world of mental health and psychology, particularly in the setting of matrescence (becoming a mother).

We talk to Katie about the main reasons women and mothers reach out for help and why we might struggle with those things. It is an amazing resource which is continuing to grow and gain awareness across the country.

Katie has provided some amazing resources if anyone is looking for some help and doesn't know where to start, and as always, don't be afraid to chat to your GP about what help is available to you :)

https://www.cope.org.au/e-cope-directory/ https://forwhenhelpline.org.au/ Find Katie on Instagram @themummypsychologist or her website www.themummypsychologist.com.au

Find us on Instagram @wherejoyblooms.podcast

Email us: wherejoybloomspodcast@gmail.com