In this episode I head up north to Liverpool, Manchester, and Leeds before returning south for my first half marathon in Birmingham. From signing the Diogo Jota mural at Anfield to walking Albert Dock and the Beatles statue, from family time and Elland Road in Leeds to the grind of a hot 21K run to Aston Villa’s stadium, this is a journey about music, football, family, discipline, and losing myself on the road to find something deeper.