Where Did I Go? is a podcast about the quiet identity crisis that often comes with motherhood—and the slow, beautiful, messy process of finding your way back to yourself.
Hosted by Dani, a writer, brand storyteller, and mother of two, this is a space for honest conversations about the stuff we don’t always say out loud: the fog, the guilt, the ambition that never really left, and the weirdness of trying to parent and be a person at the same time.
Whether you’re in the thick of matrescence, edging toward perimenopause, or just feeling a little lost, you’ll find thoughtful stories, warm reflections, and gentle reminders that you’re not alone. And you’re definitely not gone.
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Where Did I Go? is a podcast about the quiet identity crisis that often comes with motherhood—and the slow, beautiful, messy process of finding your way back to yourself.
Hosted by Dani, a writer, brand storyteller, and mother of two, this is a space for honest conversations about the stuff we don’t always say out loud: the fog, the guilt, the ambition that never really left, and the weirdness of trying to parent and be a person at the same time.
Whether you’re in the thick of matrescence, edging toward perimenopause, or just feeling a little lost, you’ll find thoughtful stories, warm reflections, and gentle reminders that you’re not alone. And you’re definitely not gone.
Postpartum or perimenopause? How to know what the heck is going on with your body with Emma Thomas
Where Did I Go...?
53 minutes 13 seconds
2 months ago
Postpartum or perimenopause? How to know what the heck is going on with your body with Emma Thomas
Just as you begin to reclaim your identity post-motherhood, sneaky symptoms like brain fog, hot flashes, and anxiety start knocking on your door. Is it hormone havoc, burnout, fatigue, or...perimenopause?
Join me for a candid chat with the lovely Emma Thomas, who's on a mission to unravel the mysteries of the messy middle of life for women everywhere. Emma, founder of The Triple Shift and host of the Middling Along podcast, has pivoted in her career to become a menopause educator, helping women regain control and clarity through the middle bit of life.
Why should you listen to this episode?
Because no one really prepares us for the hormonal rollercoaster that can hit just as we’re trying to get our footing back after having kids. This conversation will help you understand what’s going on in your body, what to look out for, and how to get the support you need. It’s practical, reassuring, and full of the kind of insight that helps you take your power back.
About this week's guest, Emma Thomas:
Emma Thomas is the Founder of The Triple Shift and Managing the Menopause. She is also the host of the Middling Along Podcast.
For 30 years Emma worked in academic publishing with many well-known brands with roles spanning business development, strategy, business process optimization, change and transformation, and internal communications. In 2021 she set up her podcast and has now interviewed dozens of midlife wellbeing and menopause experts, inspiring women who have undergone midlife reinventions, and tackled topics relating to multigenerational workforces and ageism in the workplace. In 2022 she founded Managing the Menopause, which works with companies to help them become menopause-supportive employers, and after training at Henley Business School she set up The Triple Shift, her coaching practice. Holding Up The Sky is her latest venture, with burnout expert Lisa Tyler, helping women navigate their 'midlife collision' without cracking up.
You can find out more about Emma and the brilliant work she does here:
www.thetripleshift.org
www.managingthemenopause.com
www.holdingupthesky.com
www.middlingalong.com
Or connect with Emma on Linkedin
Where Did I Go...?
Where Did I Go? is a podcast about the quiet identity crisis that often comes with motherhood—and the slow, beautiful, messy process of finding your way back to yourself.
Hosted by Dani, a writer, brand storyteller, and mother of two, this is a space for honest conversations about the stuff we don’t always say out loud: the fog, the guilt, the ambition that never really left, and the weirdness of trying to parent and be a person at the same time.
Whether you’re in the thick of matrescence, edging toward perimenopause, or just feeling a little lost, you’ll find thoughtful stories, warm reflections, and gentle reminders that you’re not alone. And you’re definitely not gone.
