Join us for an enlightening conversation with Tony Martin, the co-founder of Limbo and a pioneer in the realm of science-based fitness and nutrition. Tony, who holds a BSc in Physiology and Nutrition from UCC, began his groundbreaking journey in the fitness industry back in 1989 with the opening of his first gym. With over three decades of experience, Tony has consistently demonstrated the power of leveraging scientific principles to achieve unparalleled health and fitness results. In this episode, Tony shares insights about Limbo, an innovative system that simplifies weight loss by providing users with a deeper understanding of their metabolism through continuous glucose monitoring (CGM). With a focus on data rather than dieting or drugs, Limbo encourages sustainable weight loss by guiding individuals to make informed lifestyle choices. Discover how knowledge and confidence in what you're doing can transform your fitness journey, and learn about the hands-on approach Tony takes to coaching. Whether you're a fitness enthusiast or a professional looking to deepen your understanding, this episode promises insights and practical wisdom to elevate your approach to health and wellness.   This podcast is part of GK Media Studios Creators Network.   Produced and Recorded by GK Media Studios.