Join us for a lively and insightful conversation with Colman Power, a renowned organic grower, nutritionist, health and fitness coach, author and dedicated to sustainable weight loss and organic nutrition. In this episode, Colman shares his mission to help you lose weight, regain energy, and build lifelong health without the confusion or extreme restrictions. Discover the joys of growing your own food, the benefits of healthy eating, and how moving your body can unlock your best energy. Tune in for a mix of serious insights and laughter as we explore the transformative power of choosing you.   This podcast is part of GK Media Studios Creators Network.   Produced and Recorded by GK Media Studios.