We have come to the final episode of this season! Over the course of the episodes in this season we have shared tips and action steps you can take however today we wanted to dive into seeking deeper healing work to recover from your loss.   We share our own personal stories on recovery and where people can begin to seek for help after bereavement.   Recovery is being able to enjoy fond memories without having them turn painful. Recovering from significant emotional loss is not an easy task and it will require your open-mindedness, willingness, and courage.  Recovery from loss is achieved by a series of small and correct choices made by the griever. And this is what we wanted to come share with you today.   We shared the different sources of help such as family and friends.    The NHS website in the UK has a link to various organisations so please check it out. In Nigeria we mention The Healing Cradle run by Bolatito Bez-Idakula   For children there is  Winston's Wish SANDS Childline Cruse Bereavement Care Cruse Bereavement Care (Scotland) Grief Encounter   Stella shared how she got support and started her support group for bereaved mothers: Angels Support Group.   Detola shared about the Grief Recovery programme, how it helped her and how she became a Grief Recovery Specialist. You can check it them :    You can also go to Detola’s website if you need her support with your grief- www.detolamure.com/grief