Growth doesn’t wait for a finish line. This episode leans into the messy middle—where self-care becomes more consistent, mirrors from friends provide a much needed self-reflection, and you realize you’ve been practicing a new identity long before you felt “ready.” I talk about the milestones that surprised me, like releasing 40 podcast episodes, and the realization that our self-growth can be inhibited when we (unconsciously) keep ourselves stuck in old identities. I begin to wonder about wha...
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Growth doesn’t wait for a finish line. This episode leans into the messy middle—where self-care becomes more consistent, mirrors from friends provide a much needed self-reflection, and you realize you’ve been practicing a new identity long before you felt “ready.” I talk about the milestones that surprised me, like releasing 40 podcast episodes, and the realization that our self-growth can be inhibited when we (unconsciously) keep ourselves stuck in old identities. I begin to wonder about wha...
Conscious Connected Partners In Real Life: The Mirrors That Shape Us
When Depression is in your bed
12 minutes
3 months ago
Conscious Connected Partners In Real Life: The Mirrors That Shape Us
Have you ever had a moment of startling clarity about how the people closest to you actually experience you? That's exactly what happened when my six-year-old daughter observed my husband and me dancing in our kitchen and declared we were "in rare form." Those three words stopped me in my tracks. As someone who considers herself playful and lighthearted, I was struck by the realization that my children rarely witness that side of my relationship with my husband. Our playful moments typically...
When Depression is in your bed
Growth doesn’t wait for a finish line. This episode leans into the messy middle—where self-care becomes more consistent, mirrors from friends provide a much needed self-reflection, and you realize you’ve been practicing a new identity long before you felt “ready.” I talk about the milestones that surprised me, like releasing 40 podcast episodes, and the realization that our self-growth can be inhibited when we (unconsciously) keep ourselves stuck in old identities. I begin to wonder about wha...
