Just thought I'd make a video giving my best weight losing advice I've learned through trial and error and more error over the years.

If you want links to all the things mentioned, it's all in the doobly-doo of the YouTube version: https://youtu.be/9UxKXogrcQs

Just an honest discussion about our relationship with alcohol.

I tried a bunch of saunas (and jumped into the snow after one of them) to see what the big deal is.

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