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Whealth Podcast
Whealth
34 episodes
1 week ago
Helping you overcome your pain and get back to doing what you love most in life. In this podcast, we talk all things Whealth and Fitness. Topics include movement, nutrition, fitness, hypermobility, and more. The Official Podcast of Whealth. Invest in Your Health.
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Fitness
Health & Fitness
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All content for Whealth Podcast is the property of Whealth and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Helping you overcome your pain and get back to doing what you love most in life. In this podcast, we talk all things Whealth and Fitness. Topics include movement, nutrition, fitness, hypermobility, and more. The Official Podcast of Whealth. Invest in Your Health.
Show more...
Fitness
Health & Fitness
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3 Disc Bulges & Sciatica 100% ELIMINATED – Alana Runs a PAIN-FREE Marathon! (L5-S1, L4-L5, L3-L4)
Whealth Podcast
1 hour 2 minutes 49 seconds
8 months ago
3 Disc Bulges & Sciatica 100% ELIMINATED – Alana Runs a PAIN-FREE Marathon! (L5-S1, L4-L5, L3-L4)

Doctors told Alana she shouldn’t run again because of L5-S1, L4-L5, and L3-L4 disc bulges and debilitating sciatica.


She spent years dealing with low back and SIJ pain, tried physical therapy, chiropractic care, and acupuncture, but nothing truly worked.


The pain always came back.But quitting wasn’t an option —she needed to get strong and pain-free.


Not just for herself, but to care for her mom, who has late-stage Alzheimer’s.


As her mom’s condition progressed, she needed more physical help—lifting her into bed, out of chairs, and in and out of the car.

But with her back pain and sciatica, Alana struggled just to move without hurting herself.


She foundthe Limitless Program and decided to give it one last shot.


💥 In 5 months of Limitless, she became 100% pain-free. She’s now running marathons pain-free, lifting her mom without struggle, and training for the Boston Marathon to raise awareness for Alzheimer’s in her mother’s honor.


Just 2-3 times a week, 30 minutes per session of Limitless was all she needed.


No surgery, no injections, just a clear step-by-step plan.If you’ve been told you “can’t” do something because of an injury—or feel like you’re running out of options—Alana’s story proves that healing is possible.


👉Start your pain-free journey today withthe Limitless Program


Support Alana running the 2025 Boston Marathon for the Alzheimer's Association MA/NH Chapter

Whealth Podcast
Helping you overcome your pain and get back to doing what you love most in life. In this podcast, we talk all things Whealth and Fitness. Topics include movement, nutrition, fitness, hypermobility, and more. The Official Podcast of Whealth. Invest in Your Health.