“What you're committed to is what's going to show up in your life”

When we’re passionately connected to an idea, we’re called forth in a different way. That’s been the journey of International Transformation Coach Helen Guinness, who joins the podcast to talk about living with integrity, people pleasing, saying no, finding courage and being fierce. What are you committed to?

• Helen Guinness has been a pioneer in the field of Personal Development and Coaching for over 40 years. Previous projects include Four by Four Consulting, Vision for Action and The Hunger Project UK. You can find Helen at her website helenguiness.com.
• Helen previously shared her work with us on our website - read more here.
• Interested in the topic of Integrity? We discussed this further in a previous podcast with Tom Goodwin - listen here.
• We want to hear from you! Write into the show by visiting our website: https://whatsyour.work/
• Audio mix and edit by Hula & Co Music.

A transcript of this podcast is available to read here.