Welcome to "What's Your Mantra", our brand new podcast that's all about stepping into the "Spodlight" with our charming host, Mantra, who’ll take you on a thrilling joyride through candid chats, that'll keep you on the edge of your seat.
Get ready to dive deep into the minds of our fascinating guests as they share their thoughts and stories, flowing effortlessly into multiple streams of conversation. From celebs to experts, and thought leaders, our interesting pool of guests will open up their hearts like never before. No clichés allowed here. We're all about keeping it real, raw, and honest.
So, buckle up and prepare to be inspired and entertained like never before!
Welcome to "What's Your Mantra", our brand new podcast that's all about stepping into the "Spodlight" with our charming host, Mantra, who’ll take you on a thrilling joyride through candid chats, that'll keep you on the edge of your seat.
Get ready to dive deep into the minds of our fascinating guests as they share their thoughts and stories, flowing effortlessly into multiple streams of conversation. From celebs to experts, and thought leaders, our interesting pool of guests will open up their hearts like never before. No clichés allowed here. We're all about keeping it real, raw, and honest.
So, buckle up and prepare to be inspired and entertained like never before!
Join us for an enlightening conversation with Neha Ranglani, an Integrative Nutritionist, as we delve into the world of holistic health and wellness. From social media anxiety and body shaming to the importance of self-love and self-acceptance, we cover it all.In this episode, Neha shares her expertise on various topics, including:- The impact of nutrition on hormonal balance and gut health- Debunking common myths about PCOS, PCOD, and testosterone imbalance- The importance of eating natural and seasonal food- Tips for strengthening bones and promoting overall wellness- The truth about supplements, packaged foods and veganism.
https://www.youtube.com/@WhatsYourMantra/featured
