You’ve heard of KPIs (key performance indicators, well learn about GFIs (group fitness indicators) with Live Well with Michelle.
If you’re an instructor, want to be a one or you’re a participant who wants to understand why when your instructor says, “Four More”, they’re lying lol.
Tune in for reflection, interviews, reviews and more about group fitness as a profession, business and personal means to wellness.
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You’ve heard of KPIs (key performance indicators, well learn about GFIs (group fitness indicators) with Live Well with Michelle.
If you’re an instructor, want to be a one or you’re a participant who wants to understand why when your instructor says, “Four More”, they’re lying lol.
Tune in for reflection, interviews, reviews and more about group fitness as a profession, business and personal means to wellness.
Wanted to update my group fitness certification with a different organization and I love the credibility of certifications through NASM - National Academy of Sports Medicine.
This is me rambling my way through the Study Guide to prepare for the exam:).
Loved the review, loved seeing how much of my theory and education I use daily as an instructor, wellness advocate, chiropractic assistant and even in my part-time job at Under Armour.
You’re never to old to study and you can always learn something! #lifetimestudent
What’s Your GFI
You’ve heard of KPIs (key performance indicators, well learn about GFIs (group fitness indicators) with Live Well with Michelle.
If you’re an instructor, want to be a one or you’re a participant who wants to understand why when your instructor says, “Four More”, they’re lying lol.
Tune in for reflection, interviews, reviews and more about group fitness as a profession, business and personal means to wellness.
