You’ve heard of KPIs (key performance indicators, well learn about GFIs (group fitness indicators) with Live Well with Michelle.
If you’re an instructor, want to be a one or you’re a participant who wants to understand why when your instructor says, “Four More”, they’re lying lol.
Tune in for reflection, interviews, reviews and more about group fitness as a profession, business and personal means to wellness.
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You’ve heard of KPIs (key performance indicators, well learn about GFIs (group fitness indicators) with Live Well with Michelle.
If you’re an instructor, want to be a one or you’re a participant who wants to understand why when your instructor says, “Four More”, they’re lying lol.
Tune in for reflection, interviews, reviews and more about group fitness as a profession, business and personal means to wellness.
Employee Wellness -Teaching group fitness to help staff, maintain and improve their well-being
What’s Your GFI
7 minutes 55 seconds
1 year ago
Employee Wellness -Teaching group fitness to help staff, maintain and improve their well-being
I’m super excited that I picked up a couple of classes with my local university’s employee wellness program. This episode I talk about what those programs typically look like and how you can search out and provide fitness classes to any organization that has employee wellness programs. Check out https://www.uwo.ca/hr/safety/well_being/wellness/living_well to see an example of this type of program.
What’s Your GFI
You’ve heard of KPIs (key performance indicators, well learn about GFIs (group fitness indicators) with Live Well with Michelle.
If you’re an instructor, want to be a one or you’re a participant who wants to understand why when your instructor says, “Four More”, they’re lying lol.
Tune in for reflection, interviews, reviews and more about group fitness as a profession, business and personal means to wellness.
