What’s Up With Your Stuff? Conversations on the Consequences of Clutter
Kira Rodenbush
27 episodes
1 day ago
Conversations with Kira Rodenbush, Professional Organizing Consultant and Licensed Massage Therapist, about how our stuff affects our story. Join Kira as she visits with organizing and bodywork professionals, wellness experts, current and former clients, and listeners to examine the ways in which how we store our belongings shows up in our bodies and informs our narratives. How do our things impact our sense of well-being? How do our closets reveal our secrets? What’s going on in those cupboards? What’s up with your stuff?
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Conversations with Kira Rodenbush, Professional Organizing Consultant and Licensed Massage Therapist, about how our stuff affects our story. Join Kira as she visits with organizing and bodywork professionals, wellness experts, current and former clients, and listeners to examine the ways in which how we store our belongings shows up in our bodies and informs our narratives. How do our things impact our sense of well-being? How do our closets reveal our secrets? What’s going on in those cupboards? What’s up with your stuff?
Creating Space Within the Container: Interview with Anastasia Gambill of Bespoke Movement Arts
What’s Up With Your Stuff? Conversations on the Consequences of Clutter
1 hour 23 minutes 5 seconds
3 years ago
Creating Space Within the Container: Interview with Anastasia Gambill of Bespoke Movement Arts
Regardless of our lifestyles, we can all agree that there is a tendency to attempt to stuff 10lbs of $#*+ into a 5lb bag. Where do we go to increase our bandwidth when we feel as though we can’t stretch any further? The answer: within. It’s amazing how stillness and expansion, flip sides of the same coin, can help us to create space where we once felt confined. Establishing a consistent movement and breath work practice, especially at home, can be transformative when it comes to making your home a sanctuary. The last couple of years has made accessibility to such offerings readily available, and this conversation with Anastasia Gambill of Bespoke Movement Arts is a wonderful discussion about routine, simplicity, family, connection, self care, and the impact we make on our containers and communities. Thanks for listening! Find Anastasia at https://www.bespokemovementarts.com/. Here’s a link to her FREE week of classes: https://www.bespokemovementarts.com/library-card. Join the conversation and become a part of my spacetaming community: https://www.facebook.com/groups/625330825260625/?ref=share
What’s Up With Your Stuff? Conversations on the Consequences of Clutter
Conversations with Kira Rodenbush, Professional Organizing Consultant and Licensed Massage Therapist, about how our stuff affects our story. Join Kira as she visits with organizing and bodywork professionals, wellness experts, current and former clients, and listeners to examine the ways in which how we store our belongings shows up in our bodies and informs our narratives. How do our things impact our sense of well-being? How do our closets reveal our secrets? What’s going on in those cupboards? What’s up with your stuff?
