Sean, at one time in his life, was angry, overweight, drinking too much, and not the person he wanted to be in life. There were various reasons for these issues, but if you had to sum them up, it was that he never really believed he was capable of anything different. Sean was raised a certain way and started to form certain beliefs/habits that seemed impossible to break.

This isn't some magical story of transformation, where someone went on a quest to find themselves (not there is anything wrong with that). There was no spiritual awakening or near death experience that prompted the change. Sean was just a person, who eventually realized life could be better than what it was. He realized he could be a better person, husband, and dad than he had been. And through thoughtfulness, dedication, and hard work he turned his life around.

Maybe the most fascinating part of this discussion, which I am not sure we came to a complete conclusion on, was why some people like Sean never figure out how to change/improve? There are so many of us that can resonate with parts of his story, but for some reason some of us never find a way out.

More complete bio from Sean here-

Sean Robinson is a thirty-seven year old Author, Speaker and Motivator who focuses on self-improvement, mindset shifting and habit forming. He works in the construction industry, is a volunteer firefighter. and lives with his wife & three children in Ontario, Canada. Going Dry: My Path to Overcoming Habitual Drinking is his first book.