Welcome to the very first episode of this podcast. My name is Brendon Watt, I will be your host. I am an alcoholic & an addict, when I’m recording this I’ve been sober for almost 3 years.
On this podcast I will use the Access Consciousness®️ tools & also have raw, vulnerable conversations with some amazing guests.
In the beginning of my journey of sobriety I could only see & judge my addiction as a weakness. It has not been an easy path to walk on since then but with the help of these amazing tools I can today acknowledge addiction to be one of my greatest strengths.
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Alcohol was my backdoor, my escape, my way out whenever life got too intense. And the thought of having no alcohol at all in my life terrified me.
I really desired to change it, I just didn’t think I could. I couldn’t see how I could get through it. I wanted to be done with it, I wanted to be healed from addiction & go back to being a nice guy that everybody likes.
But what I learned in the process was that it’s not about being “done”, it’s about allowing your life to be an on-going process of healing. What if there was no finish line?
In my exploration I have had many dark days. Days filled with anxiety, panic, depression, even suicidal thoughts. This journey can be an intense roller coaster and I hope this podcast can be a resource for you for support, new perspectives & tools to use to have more ease & kindness in your life.
In this podcast I, together with my guests, will dive deeper into topics such as;
• Presence
• Exploring the gifts that are hidden behind everything
• Acknowledging the value of YOU
• Forgiveness
• Getting over self-hatred
• Moving beyond shame
• Living from integrity
• Allowance
RESOURCES & LINKS
www.brendonwatt.com
www.accessconsciousness.com