
00:00 Welcome & iced-coffee vibes
01:15 Meet Kelsey + farm roll call (30 chickens, 3 donkeys, 1 Pancake the horse đ´)
04:40 Jamieâs 90-second intro & mom pep-talk
09:30 From one room to wellness collective (and surprise landlord life)
18:45 Outsourcing, hiring for culture, and growing the team
25:10 Services: adjustments, dry needling vs. acupuncture, sports massage, private gym
33:30 Sports Lab Odessaâorigin story & vision
41:50 Youth âKidletics,â speed/agility, mobility/stability, dietitian workshops
49:20 Why Odessa? Access, growth, and resources for local athletes
55:10 TEA: childcare + pre-opening fall workshops
58:30 KCâs Best-Kept Secret: Oak Tavern pizza night đ
1:01:00 Where to find Jamie & Sports Lab