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What's On Your Plate?
Sarah Metzger
111 episodes
4 days ago
What's On Your Plate Podcast is a place to have deep, reflective & transformative conversations about what makes our lives heavy and what is abundant. We peel back the layers so that we may look for ways to heal, grow & elevate our awareness. Finding purpose in our pain, shining light on difficult topics, and having discussions that help us shift our perspective and see the world through a different lens.
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Society & Culture
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All content for What's On Your Plate? is the property of Sarah Metzger and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What's On Your Plate Podcast is a place to have deep, reflective & transformative conversations about what makes our lives heavy and what is abundant. We peel back the layers so that we may look for ways to heal, grow & elevate our awareness. Finding purpose in our pain, shining light on difficult topics, and having discussions that help us shift our perspective and see the world through a different lens.
Show more...
Society & Culture
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Your Purpose Has Nothing To Do With Body Size & Learning To Be Your Own Best Friend: Marla Mervis-Hartmann
What's On Your Plate?
1 hour 45 seconds
3 months ago
Your Purpose Has Nothing To Do With Body Size & Learning To Be Your Own Best Friend: Marla Mervis-Hartmann

A deep dive into why going on yet another "diet" isn't the answer. & breaking free from the imprisonment of your own body.

After years of struggling with her own dysfunctional body-relationship, Marla has transformed her experiences into services to help women discover honor and appreciate their bodies.

As a professional, Marla has been featured at TEDx Salinas. She is Best-Selling Author of BE-Friend Yourself~Finding Freedom with Food and Peace with your Body. Marla has followed her passion for women's health down many study paths, including women's sexual wellness; postpartum care; Restore Your Core educator; Tantra teacher certification; Yoga teacher training, and massage therapy. She has a Certification in Integrative Somatic Trauma Therapy.

Marla has been Featured in major media outlets like ABC, NBC, and FOX,

In all of her work, Marla is devoted to empowering women to feel good about themselves and to live the life they desire.

She lives in Maui with her husband and son, working full-time as a professional coach, speaker, facilitator, and Reiki Master and Teacher.

https://www.loveyourbodyloveyourself.com/

TEDx Talk

Get The Book!-Be-Friend Yourself

~~~~~~~~~~~~~~~~

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Visit ⁠⁠⁠⁠⁠⁠⁠⁠whatsonyourplatepodcast.com ⁠⁠⁠⁠⁠⁠⁠⁠

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Email at whatsonyourplatepodcast@gmail.com


What's On Your Plate?
What's On Your Plate Podcast is a place to have deep, reflective & transformative conversations about what makes our lives heavy and what is abundant. We peel back the layers so that we may look for ways to heal, grow & elevate our awareness. Finding purpose in our pain, shining light on difficult topics, and having discussions that help us shift our perspective and see the world through a different lens.