J. Ryan sits down with entrepreneur, influencer, and mom of three Heather Sanders for an unfiltered, emotional, and surprisingly funny conversation about confidence, growth, and second chances. Heather opens up about losing her Melrose store, battling postpartum depression and Bell’s palsy, and finding her strength again through faith, family, and self-belief. She shares how her husband helped her rebuild her confidence, how she made peace with Blac Chyna, and what it takes to do it all—and do it well. Plus, the two dive into first kisses, bad breath encounters, and what it really means to step back into the spotlight stronger than ever. Follow Heather Sanders: https://www.instagram.com/heathersanders_ Follow J. Ryan Instagram: https://www.instagram.com/jryanjl TikTok: https://www.tiktok.com/@jryanjl 0:00 Intro with Heather Sanders 0:52 Bad Breath Encounters & the Kardashian Story 0:54 First Kisses & Heather’s Hilarious Confession 1:51 Reconnecting & Being More Social 2:37 Overcoming Social Anxiety 11:02 Finding Confidence Again Through Social Media 13:24 Losing Her Store & Regaining Self-Worth 14:17 Bell’s Palsy, Postpartum & Healing 16:16 No Time to Waste: Motherhood & Motivation 19:00 Owning Her Power, Making Amends, and Doing It All Listen on Apple Podcasts:https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380 Listen on Spotify:https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK More DOPE Website: https://www.dopemusic.io/prelaunch/ A 7EQUIS Network Showhttps://www.instagram.com/7equishttps://www.7equis.com Host: J. Ryan Producers: J. Ryan & Arvin Lee Editor: Kevin O’Fee Executive Producer: Chris Hoyle