Have you ever heard of the word, Reiki, and thought, "What the heck is that?!" Well fortunately, we were able to secure an interview with two Reiki master practitioners, Tracy Shoman and Jennifer Hutchins, who were willing to share their wisdom to enlighten us with a balanced perspective (i.e., both scientific and spiritual) of just what exactly Reiki is. This episode provides a solid explanation of what "Reiki" is, how it works to produce research-based benefits, how to prepare for the session, and so much more! See below for more details. 

00:00:45: Reiki Defined and its History

00:04:12: Analogy for How Reiki Works

00:05:27: The Role of the Reiki Master Practitioner

00:06:10 : How Reiki is akin to Meditation

00:07:35: Considerations when Choosing a Reiki Practitioner

00:15:52: Benefits of Reiki with a more in-depth description of how Reiki works

00:23:36: Personal testimonies (clients and their own)

00:35:40: Preparing for the Session

00:41:41 Memorable/Fun Reiki Stories with closing thoughts

Tracy Shoman (scientific approach): tracyshoman.com

Jennifer Hutchins (spiritual apporach): jaehutchins@gmail.com