Ever been curious about essential oils --How they "work"? How to use them? How to discern the best quality? How to maximize the benefits? Join Stephanie, an essential oil educator, and myself as we discuss all things essential oils. :) Please enjoy!
--Link for Essential Oils: hello-essentials.com/shom-2
--Email to be part of What's Next or receive outline: whatsnextofficial2020@gmail.com
--IG: @the_PhD_Yogini
--FB: Facebook.com/WNPodcast
*This podcast is open to ALL essential oil brands; you must decide which its best suited to meet your needs.
Time Stamps:
00:00:20 Introduction & Credentials of Stephanie Hom
00:01:41 What are Essentials Oils
00:04:19 Best Process for Extracting Oils
00:06:16 Researched Based Benefits of Essential Oils
00:17:42 Identifying the Right Oils for You
00:25:43 Using Essential Oils to Aid in Focusing
00:39:30 Discerning the Quality of the Product
00:44:30 How to Use Essential Oils