Our guest, Adele Curran, is a relationship and communication coach helping smart, successful people navigate major turning points in love and life. After going through her own divorce, she turned that season of growth into her purpose: guiding others to build the clarity, skills, and resilience to either rebuild their relationships or end them with respect and dignity.
✨ In this episode, Adele shares three powerful takeaways from her coaching practice:
Be ready to make real changes. Coaching isn’t just about venting — it’s about learning new skills, practicing them, and taking consistent action.
Shift from blame to self-awareness. Lasting change starts when you examine your own patterns, not just your partner’s.
Address the subconscious. When the same conflicts keep repeating, deeper patterns are at play — and transformation comes from uncovering and reshaping them.
With a background as a nurse, integrative health coach, and certified Conscious Uncoupling and RTT practitioner, Adele blends structured coaching, subconscious healing, and communication tools.
🎧 Whether you’re in a marriage, partnership, or rebuilding after divorce, Adele’s story and approach prove it’s never too late to reset your patterns and create relationships rooted in honesty, intention, and connection.
Connect with Adele on her website at adelecurrin.com and over on Instagram @adelecurrin