How to Keep a Healthy Brain

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What's Next For Women Like Us

Talk 4 Radio

36 episodes

8 months ago

Award-winning author, speaker, and humanitarian, Linda Rendleman hosts What’s Next for Women Like Us.

Listen to important conversations with women who are leading the way toward authenticity and actualization. You'll get tips and resources that can get you on your way to create your most astounding future as Linda and her guests deep dive into personal stories and shared strategies for reaching your authentic life.

All content for What's Next For Women Like Us is the property of Talk 4 Radio and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

How to Keep a Healthy Brain

What's Next For Women Like Us

50 minutes

4 years ago

How to Keep a Healthy Brain

What's Next for Women Like Us with Linda Rendleman takes a moment to remind you about the importance of mindfulness, including mindfulness in nature. And Linda's guest, Kate Kunkel, vegan nutritionist and health coach offers the importance of keeping our brains healthy through nutrition, exercise, relationships and exercise. The message: Start Today toward a healthy brain. Women are twice as likely to have dementia and the time is now.

What's Next Women Like Us Radio Show is broadcast live at 3pm ET Thursdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).