Today's guest is Mike, who tells us about his journey to complete an Ironman triathlon. He talks about why he became interested, how he trained, what the day of was like, and get some tips on if you want to try to conquer Ironman yourself!

You can check out Mike's podcast, the Mr. Black Heart Podcast, on Instagram @mrblackheartpodcast, and you can follow Mike there too @themikedoherty.