This week our guest is Sergio, who was born in Beirut ten years into the Lebanese Civil War. He talks about growing up hearing gunshots and bombing outside his home, how his parents attempted to shield him from the violence, the survival mentality this experience built in him, and how he had to confront in himself the religious prejudice that birthed the war in the first place.

Look for Sergio's podcast Paradigm Shift, and follow him on Instagram @paradigm.shift.podcast.