Whats good! Its your girl Conchata Here! I wanted to do this podcast because I honestly have been wanting to do this for so long and now I finally have the platform to do so so here's a short little episode so you can get to know me.
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Whats good! Its your girl Conchata Here! I wanted to do this podcast because I honestly have been wanting to do this for so long and now I finally have the platform to do so so here's a short little episode so you can get to know me.
On this edition of Chata's Chat, we discuss Anxiety. I talk about when I realized I had it and how I coped with it. I talk about how I learned how to ground myself and some tools and breathing exercise that really helps me. I hope your having an amazing timezone. Soicals : Twitter @SweetConchata and the Instagram @Sweetchata28. Love much, much love. And remember you are enough and that's What's Good!
What's Good! With Conchata Thomas.
Whats good! Its your girl Conchata Here! I wanted to do this podcast because I honestly have been wanting to do this for so long and now I finally have the platform to do so so here's a short little episode so you can get to know me.
