Cathy's journey to therapy after a long series of traumas was guided by her Christian faith. EMDR or Eye Movement Desensitization and Reprocessing is a technique that has been found to be highly effective for survivors of trauma; the challenge that Cathy posed to her therapist was reprocessing so much trauma. Cathy's unshakable faith, in both her spiritual guide as well as her therapist, helped to anchor her in the process of healing. 

This episode is edited by David Conroy and Jason Ball. The original theme music in this podcast, Universal Donor, from the album, Hopeful Monster, is written and produced by Jason Ball.

This season of WhateverWorks is sponsored by JaneApp. Visit https://jane.app/ for more information on how you can bring your mental health practice online.