In this episode, I am reading a post I am shared on Substack on the 29th of October 2025. I have made the decision to create audio versions of my written content to ensure the blindness and low vision community, or people who just prefer to listen, can access and enjoy my muse. It’s titled ‘Building resilience or creating traumatic imprints?' It’s all about the fear that I am causing damage to my daughter’s nervous system, as opposed building her resilience and adaptability as a human b...
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In this episode, I am reading a post I am shared on Substack on the 29th of October 2025. I have made the decision to create audio versions of my written content to ensure the blindness and low vision community, or people who just prefer to listen, can access and enjoy my muse. It’s titled ‘Building resilience or creating traumatic imprints?' It’s all about the fear that I am causing damage to my daughter’s nervous system, as opposed building her resilience and adaptability as a human b...
In this episode I share a realisation about the power of choice and feeling resistance to an essential part of a new job I started. We have the ability choose. When we say YES to something, we have to remember that we’re saying yes to all of it - the ‘good’ and the ‘bad’. Or, in the words of the Buddha, what the mind perceives as being pleasant and unpleasant. I talk about the mind having a tendency towards pleasure and avoidance of pain and how being aware of my resistance allowed me t...
Whatever You Can Know.
In this episode, I am reading a post I am shared on Substack on the 29th of October 2025. I have made the decision to create audio versions of my written content to ensure the blindness and low vision community, or people who just prefer to listen, can access and enjoy my muse. It’s titled ‘Building resilience or creating traumatic imprints?' It’s all about the fear that I am causing damage to my daughter’s nervous system, as opposed building her resilience and adaptability as a human b...
