As we grow we look for the things we want to become better at and forget to look back and see how far we have come. So this is exactly what I have done in this podcast, I sat down and wrote things I have become better at. The list is long though, but for starters have spoke about 5.
Here are they:
1. Became better at folding clothes
2. Started to eat Healthy
3. Started regular Exercise
4. Became better at handling Emotions
5. Got comfortable in my own skin more than ever

If you listen to it let me know on Twitter: @anubha_