Where passion for reading and mental health merge. Jessica Fowler, LCSW has gone to the authors of the books that therapist are reading, so listeners can hear from the experts themselves about their book and topic related to mental health. Each episode is a short formate, so that one can hear about the book, why the author wrote it and who it is for before deciding if this book might be helpful. Please note that the information shared in this podcast is for informational and educational purposes only.
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Where passion for reading and mental health merge. Jessica Fowler, LCSW has gone to the authors of the books that therapist are reading, so listeners can hear from the experts themselves about their book and topic related to mental health. Each episode is a short formate, so that one can hear about the book, why the author wrote it and who it is for before deciding if this book might be helpful. Please note that the information shared in this podcast is for informational and educational purposes only.
United We Serve, United We Heal: A Practical Guide to Healing Racial Trauma
What Your Therapist Is Reading ®
18 minutes 56 seconds
6 months ago
United We Serve, United We Heal: A Practical Guide to Healing Racial Trauma
After today's episode, head on over to @therapybookspodcast to learn about our latest giveaway.
*Information shard in this podcast is for informational and educational purposes only.
In this weeks episode, Jessica Fowler speaks with Dr. Arielle Jordan about her book United We Serve, United We Heal: A Practice Guide to Healing Racial Trauma. In this book, Dr. Arielle sheds light on the racial trauma, offering a path to healing that is both personal and communal.
Highlights from the episode:
4:04: Dr. Arielle provides strategies and insights that have to do with racial trauma and empower individuals to start the conversation.
5:05: Dr. Arielle shares how she sets up the book and her STARS framework with includes self-awareness, thought patterns, authenticity, radical acceptance and success.
8:26: Dr. Arielle shares and example of how to use the STARS framework.
11:23 Dr. Arielle shares how her book can be for other organizations as well.
16:56: Dr. Arielle shares who her book is for.
About the author:
Dr. Arielle Jordan shares her expertise as a trauma therapist and Army veteran. She brings over nine years of experience as a licensed clinical professional counselor, specializing in EMDR, PTSD, grief, and resilience. Founder of Mindset Quality and ArielleNJordan.com, Dr. Arielle's work centers on creating spaces where people feel supported to heal, grow, and thrive. As an author of Holding Space and United We Serve, United We Heal, her insights on overcoming adversity and mental wellness are both empowering and relatable. Learn more at ariellenjordan.com.
What Your Therapist Is Reading ®
Where passion for reading and mental health merge. Jessica Fowler, LCSW has gone to the authors of the books that therapist are reading, so listeners can hear from the experts themselves about their book and topic related to mental health. Each episode is a short formate, so that one can hear about the book, why the author wrote it and who it is for before deciding if this book might be helpful. Please note that the information shared in this podcast is for informational and educational purposes only.
