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What Waist?
Akilah Harper
9 episodes
6 days ago
What Waist? - A Black woman’s guide to losing and maintaining her weight in the real world.
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Fitness
Health & Fitness
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All content for What Waist? is the property of Akilah Harper and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What Waist? - A Black woman’s guide to losing and maintaining her weight in the real world.
Show more...
Fitness
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/28179824/28179824-1658034308668-d9fc548bb0459.jpg
Episode 2: Motivation is Bulls#$t but Consistency is BAE
What Waist?
11 minutes 40 seconds
3 years ago
Episode 2: Motivation is Bulls#$t but Consistency is BAE
On this episode we’re going to talk about how motivation isn’t all it’s cracked up to be and why we can’t rely on it. We’re also going to talk about why we can rely on consistency and how that can change our lives.
What Waist?
What Waist? - A Black woman’s guide to losing and maintaining her weight in the real world.