What the Zen explores what it means to be well and explores the habits and practices that can help us be our happiest, healthiest selves. Hosted by Rachel McCann and Evanna Kieran. Find us on Instagram @what.thezen
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What the Zen explores what it means to be well and explores the habits and practices that can help us be our happiest, healthiest selves. Hosted by Rachel McCann and Evanna Kieran. Find us on Instagram @what.thezen
Welcome to episode 10! We were honoured to be joined by the lovely Flory Huang this week. Flory is a Personal Rest Guide and Founder of The Rested Revolution - a community and service provider of resources, coaching and treatments for multi-modality rest. Flory is also a holistic health practitioner, IMTA-certified meditation teacher and former personal trainer. A deep feeler, thinker and seeker, Flory is a second generation settler of Taiwanese and Dutch ancestry. Born on the unceded, ancestral and traditional Tongva territory (Los Angeles, California), she is grateful to also be based in and continually learning as a guest on Musqueam, Squamish, and Tsleil-Waututh lands on the west coast (Vancouver, British Columbia).
Head over to TheRestedRevolution.com and @the.rested.revolution on Instagram to see upcoming offerings from Flory, including virtual community events coming up this season (RSVP at TheRestedRevolution.com or stay tuned via Instagram) and corporate / team support. Flory is currently available for: remote reiki healing (options to receive intuitive card reading with it), private virtual restorative classes and inquiries about any and all of The Rested Revolution. Flory is also offering 1:1 coaching and support as Your Personal Rest Guide, whereby she will work more personally and with context, with a more prescriptive and intentionally specific set of guidance and support for her clients.
A big thank you for listening. Please rate and review us if you enjoy the podcast, this really helps others to find us. We're always open to feedback and suggestions so hit us up on Instagram @what.thezen - we can't wait to hear from you.
DISCLAIMER: This podcast represents the views of Rachel McCann and Evanna Kieran and their guests only. By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Please consult a healthcare professional for any medical or health questions.
What the Zen
What the Zen explores what it means to be well and explores the habits and practices that can help us be our happiest, healthiest selves. Hosted by Rachel McCann and Evanna Kieran. Find us on Instagram @what.thezen
