For women who’ve outgrown their own lives—and are ready to make shift happen. Because life doesn’t stay the same—and neither do we.
This podcast is for the women navigating change—whether they saw it coming or not. Hosted by Gia Lacqua, trauma-informed empowerment coach and founder of Radical Prioritization™, What the Shift dives into the bold, messy, and transformative moments that redefine us. From career pivots and relationship shifts to personal reinvention and everything in between, we’re unlearning the hustle, breaking free from the “never enough” cycle, and making space for what actually matters.
These are the conversations women aren’t having—but desperately need.
Real talk. Radical shifts. No BS.
Whether you’re in the middle of a major transition or just starting to question the path you’re on, this is your space to get honest, get clear, and get unstuck.
Tune in weekly. Let’s make shift happen.
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For women who’ve outgrown their own lives—and are ready to make shift happen. Because life doesn’t stay the same—and neither do we.
This podcast is for the women navigating change—whether they saw it coming or not. Hosted by Gia Lacqua, trauma-informed empowerment coach and founder of Radical Prioritization™, What the Shift dives into the bold, messy, and transformative moments that redefine us. From career pivots and relationship shifts to personal reinvention and everything in between, we’re unlearning the hustle, breaking free from the “never enough” cycle, and making space for what actually matters.
These are the conversations women aren’t having—but desperately need.
Real talk. Radical shifts. No BS.
Whether you’re in the middle of a major transition or just starting to question the path you’re on, this is your space to get honest, get clear, and get unstuck.
Tune in weekly. Let’s make shift happen.
What If You’re Not Lacking Confidence—You’re Just Avoiding Courage?
What The Shift
34 minutes
1 month ago
What If You’re Not Lacking Confidence—You’re Just Avoiding Courage?
Confidence isn’t something you’re born with. It’s something you build—by doing the thing you think you can’t.
In this powerful episode of What the Shift, Gia sits down with Kelsey Lensman—sports medicine specialist, founder of Mission48, and creator of the national movement Xpand Your Limits—to unpack the truth behind real, earned confidence.
From completing 48 fitness events in 48 states in 48 days to walking away from the safe path to pursue purpose, Kelsey shares how discomfort, faith, and resistance became the tools that shaped her into the woman she is today.
You’ll hear:
How to stop dismissing the “crazy idea” that keeps nudging you
The difference between perceived confidence and earned confidence
What strength really means—and why sometimes slowing down is the bravest move of all
Why discomfort isn’t something to avoid—it’s the doorway to becoming who you’re meant to be
This episode will challenge your limits, reframe your fear, and reignite your fire.It’s not about being ready. It’s about being willing.
Learn more about Kelsey: xpandyourlimit.com
What The Shift
For women who’ve outgrown their own lives—and are ready to make shift happen. Because life doesn’t stay the same—and neither do we.
This podcast is for the women navigating change—whether they saw it coming or not. Hosted by Gia Lacqua, trauma-informed empowerment coach and founder of Radical Prioritization™, What the Shift dives into the bold, messy, and transformative moments that redefine us. From career pivots and relationship shifts to personal reinvention and everything in between, we’re unlearning the hustle, breaking free from the “never enough” cycle, and making space for what actually matters.
These are the conversations women aren’t having—but desperately need.
Real talk. Radical shifts. No BS.
Whether you’re in the middle of a major transition or just starting to question the path you’re on, this is your space to get honest, get clear, and get unstuck.
Tune in weekly. Let’s make shift happen.
